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In this presentation:

  • The “anti-hair” fat and why you want to reduce it as much as possible (especially if you have a low metabolism)
  • The best foods to help with hormone production, blood sugar regulation, hair loss prevention & balance.
  • The superior sources of carbohydrates, proteins, & fats, that will help quell inflammation, reverse insulin resistance, & support your body’s own detox processes.
  • Learn why food is the first “supplement” you should look to for restoring low metabolism and low thyroid.
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